Balance

Funny that I should have just written about procrastination. A dear friend popped up on MSN and, though I did not chat with her, the little message attached to her name said "excellence is a habit". I like it. Funny though - in considering this I wonder how much of me would become a work-a-holic if I were to drive for pure excellence. It is the whole yin-yang idea. There must be balance in life. This is probably my major issue right now - that I lack it. Maybe i should start to meditate. I tried yoga but it seemed to mess with the balance of my body and challenged my running. Once I qualify for Boston that might be a good time to start yoga...more to chew on.